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HSF health plan is pleased to announce the launch of an exciting a set of health tip videos from TV doctor, Sara Kayat.

Over the coming months, Dr Sara will be giving topical, insightful and timely health tips on a range of subject such as recovering your sleep cycle, how to stay safe at Christmas to the benefits of alcohol reduction.
Dr Sara Kayat is a practising GP at Grays Inn Medical Practice. You will probably recognise Dr Sara from Channel 5’s GPs Behind Closed Doors, ITV’sThis Morning resident GP, ITV News and W Channel’s 12 Hours to Cure Your Street. She is an advocate of maintaining good health.
We hope you find the tips educational and inspiring to help you aspire to your pinnacle of good health.

Click on the video below to see January’s health tips.

Click on the video below to see February’s health tips.