Strategies to reframe thinking and support wellbeing
Date: Thursday, 24th July, 2025
Join Frank Liddy as he introduces core principles of self-compassion, mindfulness, and emotional regulation to help individuals recognise and reshape unhelpful thought patterns, improve wellbeing, and strengthen everyday interactions through reflective, values-based practices in both personal and professional settings.
Through facilitator led contemplative practice recognise and challenge negative – automatic, inflexible, critical and unproductive patterns of thought, interactions and decision making.
Reserve Your Spot: Join the Conversation on Strategies to Reframe Thinking and Support Wellbeing
Secure your spot today to be part of this crucial dialogue. Limited spaces are available, so don’t miss the opportunity to learn strategies to reframe thinking and support wellbeing. Join us for an impactful webinar on Thursday 24th July at 12pm!